UP Police Constable Physical Eligibility 2025: Height, Weight & Running Standards

The Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) conducts UP Police Constable recruitment for thousands of posts. To qualify for this post, candidates not only need to clear the written exam but also fulfil the physical eligibility requirements.

This article covers the complete details of UP Police Constable Physical Eligibility 2025, including height, chest, weight, running test, and category-wise relaxations for both male and female candidates.

UP Police Constable Physical Eligibility

UP Police Constable Physical Eligibility Overview

Here is a quick overview of the UP Police Constable physical standards.

CriteriaMale CandidatesFemale Candidates
Height (General/OBC/SC)168 cm152 cm
Height (ST)160 cm147 cm
Chest (General/OBC/SC)79 cm (Unexpanded), 84 cm (Expanded)Not Applicable
Chest (ST)77 cm (Unexpanded), 82 cm (Expanded)Not Applicable
WeightProportionate to heightMinimum 40 kg
Running Test (PET)4.8 km in 25 minutes2.4 km in 14 minutes

UP Police Constable Height Requirement 2025

Height is one of the most important criteria in physical eligibility.

  • Male Candidates:
    • General / OBC / SC: 168 cm
    • ST: 160 cm
  • Female Candidates:
    • General / OBC / SC: 152 cm
    • ST: 147 cm
CategoryMale HeightFemale Height
General / OBC / SC168 cm152 cm
ST160 cm147 cm

UP Police Constable Chest Measurement (For Male Candidates Only)

Chest measurement is mandatory for male candidates.

  • General / OBC / SC:
    • Unexpanded: 79 cm
    • Expanded: 84 cm
  • ST:
    • Unexpanded: 77 cm
    • Expanded: 82 cm
CategoryChest (Unexpanded)Chest (Expanded)
General / OBC / SC79 cm84 cm
ST77 cm82 cm

For female candidates, chest measurement is not applicable.

UP Police Constable Weight Requirement 2025

  • Male Candidates: Weight should be proportionate to height as per medical standards.
  • Female Candidates: A Minimum 40 kg weight is required.

Approximate ideal weight chart:

Height (cm)Male Ideal Weight (kg)Female Ideal Weight (kg)
150 cm47–5240–45
155 cm50–5542–48
160 cm53–6044–50
165 cm56–6546–52
170 cm60–7048–55

UP Police Constable Running Test (PET)

Running is the most crucial part of the Physical Efficiency Test (PET).

  • Male Candidates: Must complete 4.8 km in 25 minutes.
  • Female Candidates: Must complete 2.4 km in 14 minutes.

Candidates are advised to practice long-distance running daily to meet the required standards.

read more:

  1. SSC GD Height and Weight Chart 2025: Male & Female Physical Standards
  2. UP Police OTR Registration 2025: Online Registration, Eligibility & Full Step-by-Step Process

UP Police Constable PST and PMT

  • PST (Physical Standard Test): Verification of height, chest, and weight as per eligibility norms.
  • PMT (Physical Measurement Test): Official measurement using standard equipment under UPPRPB supervision.

Candidates failing in PST/PMT are declared ineligible.

UP Police Constable Selection Process

The selection process for UP Police Constable includes the following stages:

  1. Written Examination: An offline OMR-based exam covering General Knowledge, General Hindi, Numerical & Mental Ability, and Reasoning.
  2. Physical Efficiency Test (PET): Running test (4.8 km in 25 minutes for males, 2.4 km in 14 minutes for females).
  3. Physical Standard Test (PST/PMT): Height, chest, and weight verification.
  4. Medical Examination: Final medical fitness check

UP Police Constable Physical Eligibility Relaxations

  • SC/ST Candidates: Get relaxation in both height and chest measurements.
  • Female Candidates: No chest measurement required, but a minimum 40 kg weight is mandatory.
  • Other Relaxations: As per UPPRPB rules.

FAQs: UP Police Constable Physical Eligibility 2025

What is the height for UP Police Constable male candidates?

The minimum height is 168 cm for General/OBC/SC males and 160 cm for ST males.

What is the height for UP Police Constable female candidates?

The minimum height is 152 cm for General/OBC/SC females and 147 cm for ST females.

How much chest expansion is required in UP Police Constable?

Male candidates must have at least 5 cm chest expansion.

What is the running time for UP Police Constable PET?

Male candidates must run 4.8 km in 25 minutes, while female candidates must run 2.4 km in 14 minutes.

Is weight checked in UP Police Constable recruitment?

Yes, weight is checked. Male candidates must have a weight proportionate to height, while female candidates must weigh at least 40 kg.

What is the Female Constable Height & Weight in India?

For female constable posts in India, the height and weight criteria may vary depending on the department (Police, CAPF, or Defence) and the state recruitment rules. But generally, the common standards are:
Height: Minimum 152 cm to 157 cm (varies by state and force).
Weight: Proportionate to height and age, as per medical standards.
Chest Measurement: Usually not applicable for females.

Conclusion

The UP Police Constable Physical Eligibility 2025 plays a vital role in the selection process. Candidates must meet the required height, chest, weight, and running standards to qualify in PST and PET.

Aspirants are advised to maintain physical fitness and start practice early to clear the physical test without difficulty. Meeting the physical standards is as important as clearing the written exam in UP Police Constable recruitment.

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